Conscious Pilates in Playa Grande.
Private and group sessions designed to strengthen the body, cultivate presence, and reconnect with movement through an intimate and mindful practice.
Contact an InstructorAbout Alma
ALMA means soul — the invisible center that supports the body, breath, and presence.
More than a Pilates studio, Alma was created as a mindful sanctuary where movement comes from awareness rather than pressure.
Each class is designed to support strength, mobility, balance, and well-being through intentional movement and conscious breath.
Our practice is guided by four principles:
Creating balance between strength, breath, and awareness.
Finding space, fluidity, and expansion in the body.
Cultivating control, mobility, and embodied presence.
Supporting stability and connection from the center outward.
Classes
Apparatus Pilates
A full-body practice using the Reformer, Cadillac, and Wunda Chair to build strength, mobility, and alignment through resistance and control.
Mat Pilates
A grounded and mindful movement practice using bodyweight and breath to build strength and awareness.
Barre
A full-body class inspired by dance that blends ballet, pilates, and yoga to build strength, tone, and fluidity.
Schedule
Reservations required — contact your instructor on WhatsApp to book your spot.
Instructors
Community
Alma Pilates is part of a community-centered wellness ecosystem in Playa Grande.
A portion of the studio's proceeds supports local community and environmental initiatives, creating positive impact beyond the practice itself.
We believe individual well-being can expand into collective well-being.
Before your first class
All students are required to complete a participation waiver before attending class. The process takes just a few minutes and can be completed online.
Complete waiver